The name of this smoothie already has the lyrics of the Alphaville 80's hit running through my head...and I LOVE me some good 80's music! Anywho, this energy packed drink contains ingredients known for their natural age-defying qualities, and it tastes great too.
Makes one 14-ounce smoothie
Ingredients:
1/2/ cup frozen organic blueberries
1/2/ cup frozen organic strawberries
1/2/ cup chilled green tea, unsweetened
3/4 cup plain low-fat or fat-free yogurt (I prefer greek yogurt)
2 tablespoons ground flax seed
turbinado sugar or other natural sweetener to taste (honey works great!)
Combine all ingredients in a blender and blend on medium speed until smooth. Garnish with fresh berries and serve.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment