Ingredients:
5 medium Roma tomatoes, halved lengthwise, thickly sliced (or substitute any tomato you'd like!)
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 cucumber, halved lengthwise and thickly sliced
2 tablespoons of extra-virgin olive oil
2 splashes red wine vinegar
Coarse salt and black pepper
Directions:
Toss tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
Refrigerate for 20 minutes before serving. Toss again, and serve as a side or with your favorite bread.
Showing posts with label Salads. Show all posts
Showing posts with label Salads. Show all posts
Monday, July 4, 2011
Friday, June 25, 2010
Easy Chickpea Salad with Red Onion & Tomato
This chickpea salad is easy, flavorful, and loaded with fiber!
Ingredients
19 ounces garbanzo beans, rinsed & drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
1/2 cup chopped, fresh parsley
3 tablespoons olive oil
1 tablespoon fresh lemon juice
salt and pepper to taste
Directions
In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning if needed.
Ingredients
19 ounces garbanzo beans, rinsed & drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
1/2 cup chopped, fresh parsley
3 tablespoons olive oil
1 tablespoon fresh lemon juice
salt and pepper to taste
Directions
In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning if needed.
Wednesday, March 3, 2010
Spinach Salad with Strawberries & Almonds
Ingredients
* 2 tablespoons sesame seeds
* 1 tablespoon poppy seeds
* 1/2 cup white sugar
* 1/2 cup olive oil
* 1/4 cup distilled white vinegar
* 1/4 teaspoon paprika
* 1/4 teaspoon Worcestershire sauce
* 1 tablespoon minced onion
* 10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
* 1 quart strawberries - cleaned, hulled and sliced
* 1/4 cup almonds, blanched and slivered (I am a HUGE fan of the sliced dry
roasted almonds from Trader Joes!)
Directions
1. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
2. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
* 2 tablespoons sesame seeds
* 1 tablespoon poppy seeds
* 1/2 cup white sugar
* 1/2 cup olive oil
* 1/4 cup distilled white vinegar
* 1/4 teaspoon paprika
* 1/4 teaspoon Worcestershire sauce
* 1 tablespoon minced onion
* 10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
* 1 quart strawberries - cleaned, hulled and sliced
* 1/4 cup almonds, blanched and slivered (I am a HUGE fan of the sliced dry
roasted almonds from Trader Joes!)
Directions
1. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
2. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
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